The following chess training plan is geared for adult intermediate players with a current rating between 1500-1800. The goal is to gain 100-200 rating points in one year following this plan.
A couple of tweaks can make it useful for a 1300-1500 level player. I would replace the Nunn Endgame Studies sessions with general endgames using the Chess Endgame Training book.
I would also replace the study positional and study strategy sessions with content from the Yuspov Chess School starting with the Build Up Your Chess book.
Hope this helps.
Nice plan! Is there a study plan for 1300-1500?
A couple of tweaks can make it useful for a 1300-1500 level player. I would replace the Nunn Endgame Studies sessions with general endgames using the Chess Endgame Training book.
I would also replace the study positional and study strategy sessions with content from the Yuspov Chess School starting with the Build Up Your Chess book.
Hope this helps.