Chess board visualization training is necessary in order to not miss tactics, see more combinations and to become a better overall chess player. Chess board visualization does not come naturally to all chess players. Chess visualization is something that must be trained, and should be part of a regular chess training regimen.
Chess board visualization training will improve your ability to calculate long variations. Visualization training should take place 3-4 times per week in 5-10 minute sessions.
Board Visualization Exercise #1
Arrange the pieces on a board and look at the normal developing move for all the pieces. The White knights develop to c3 and f3, while the Black knights develop to c6 and f6. The light squared bishop develops to e2,d3,c4,b5, etc. Once you have studied the knights, bishops (regular and fianchetto positions) the castled King and rook and the four central squares (e4,d4,e5,d5) you remove all of the pieces and point and name out loud all of the normal developing squares for the pieces.